10 Amazing Benefits Of Banana Peels

This is probably one of the most common fruits found in Nigeria and that is also probably why we don’t really relish it as much. But before throwing the banana peel into the bin, read this post to know its benefits. It will give you amazing results.

The flesh of the banana is rich in many nutrients and carbohydrates. It is high in vitamins B6, B12, magnesium and potassium. The sugar content is the highest when the banana peel turns black.

Let us quickly see the top benefits of banana peels.

Banana Peel Uses:

1. Sparkling Teeth:

Rub the banana peel every day for a week on your teeth for about a minute. This actually results in teeth whitening, which can cost a lot of money otherwise.

2. Removes Warts:

The banana peel helps in removing warts and eliminates the occurrence of new ones. For this, simply rub the peel on the affected area or tie the peel overnight on it. This is one of the simplest ways to use a banana peel for the skin.

3. Eat Them:

Banana peels can also be eaten. You can find amazing Indian recipes that use banana peels. They are also used to tender chicken.

4. Cures Pimples:

Just massage banana peels on your face and body for 5 minutes every day to cure pimples. The results should be visible within a week. Keep applying the peels till the acne disappears.

5. Reduces Wrinkles:

The banana peel helps to keep your skin hydrated. Add an egg yolk to a mashed banana peel. Apply this mixture on your face and leave it for 5 minutes. Wash off after 5minutes.

6. Pain Reliever:

Apply the banana peel directly on the painful area. Leave it for 30 minutes till the pain is gone. A mixture of vegetable oil and banana peel also helps in pain relief.

7. Heals Psoriasis:

Apply the peel on the psoriasis affected area. The banana peel has moisturizing properties and also reduces itchiness. It will quickly heal psoriasis and you can see noticeable results within no time.

8. Heals Bites By Bugs:

Massage the peel on the mosquito bites to get instant relief from the itching and pain.

9. Shoes, Leather, Silver Polish:

Rub a banana peel on shoes, leather, and silver articles to make them shine instantly.

10. UV Protection:

Banana peel helps in protecting the eyes from the harmful UV rays. Make sure you leave the peel under the sun before rubbing the banana peel on your eyes. It is also proven to reduce the risk of cataracts.

Some Important Tips:

  1. Use a fresh banana peel for best results.
  2. Never keep an unpeeled banana for long. Consume immediately after peeling. Also, the peel should be used immediately.
  3. Store bananas in a cool, dry place and always keep them away from heat or sunlight.
  4. Never store banana peels in a refrigerator.
  5. Avoid throwing banana peels on the roads or public places. Use bins or save them for better purposes.

Hope you liked this post on benefits of banana peels. Do share your comments below.

Source: Stylecraze

Sounds weird, right? But actually, it’s not!.. I think @Everybody should try it and talk about their experiences. :grinning::banana::banana::banana::banana:


Thanks for the tip.

But how can i be part of this great profit.

Amazing tips on what Banana peels can do to improve our health. Thanx greatly and God bless, Amen


Which part of the peel do you use for the rubbing? Is it the front (back/yellowish part) or the front (inside/whitish part)?

Please, reply.

Thank you.

Afeni David Oluwafemi.

1 Like

Hello @daffeny2001 You’re welcome :slightly_smiling_face:

The front (Inside/whitish part) :+1:

1 Like

Thanks for the reply.

Afeni David Oluwafemi




    March 20

Hello @daffeny2001 You’re welcome :slightly_smiling_face:

alt daffeny2001:
Which part of the peel do you use for the rubbing?

The front (Inside/whitish part) :+1:

This is amazing. Thank you.

Amazing revelation about banana peel. Thanks

1 Like

How days will I apply banana peels on anal warts to get rid of the warts I used vinegar but is not working


Please do you know how much it costs to plant 1 hectare of pineapples?



thank you for this knowledge, i will try it and i will get back to you.

1 Like

Thanks @olanrewajuolaitan02

Nice write-up. Thank 6ou for the information

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Did you know?

  • Banana peels helps boosts your mood

The amino acids in banana peels also trigger an important mood-improving hormone known as serotonin.

This is a great, all-natural way to turn that frown upside-down!

  • Banana peels helps you sleep better

For this benefit, eating the peel is recommended. However, again, you can simply scrape the inside of the peel if the entire peel seems too daunting.

According to OMTimes, “Banana peels are full of lots of tryptophan that can help you get a good night’s rest.”

Really, so banana helps us sleep better…Interesting,Thanks

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yes indeed but I am going to try it thanks.

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You’re welcome @Igbamierun_Adeinbu @Khrisbukz…Do let us know your experience after trying it.